FYI!
Why do most women have cellulite, actually men get it too but 80% of women get it in all the WRONG places. Toxins and fatty acids get trapped in the fat cells thru poor diet, stress, lack of exercise, caffeine (ouch!) , achohol and high fat diets. Oh yeah women, its also it's all about us becuase of ESTROGEN, baby..I no likey, however, I have it too!! What can I do about it?????? Well according to Sarah Chapman (beauty & skin therapist)
1. drink more water - it flushes the toxins & fat deposits that cause cellulite, also it helps circulation and drainage which helps the appearance of cellulite
2. more exercise to increase the circulation
3. also a bristle body brush - brush with long strokes towards the heart..extra focus on the cellulite areas also improves the circulation. Do this daily before getting in the shower..
I SHALL TRY IT ALL!!!!
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